Biohacking is about getting to know the biology and biochemistry of your own body so well that you can optimize it. In a healthy way you become the best possible version of yourself and maximize your performance in all areas.
Exogenous ketones, ketone bodies and ketosis are a foreign word to you? We enlighten you with expert reports, studies and scientific findings!
What is ketosis?
Ketosis is a primordial state of the human body, which is reached, for example, by fasting or by practicing a longer and very intensive endurance sport. In the state of ketosis, the body draws energy indirectly from the fat deposits and causes fat to be lost. This provides the body with the purest source of energy. This allows us to perform for a long time and evenly in everyday life without having an afternoon down or a craving for sweets.
Detailed experience report on ketogenic diet supported with MCT oils and the comparison to ketosis through exogenous ketone bodies from Kevin
In the summer of 2019 I tried 100% bioavailable exogenous ketone bodies for the first time. The result was fascinating... Not only more energy, but also increased concentration brought me effortlessly through my everyday life. I now actively participated in activities such as meetings, where I used to almost fall asleep. I was able to hold out longer during sports without my muscles becoming exhausted afterwards.
It sounds almost impossible, but it is true. The AMITYlife team has tested it. We did a detox for 60 hours, almost 3 days. Most people shy away from the idea of not eating anything and miss the perfect opportunity to detox. It is very valuable for the body to do this from time to time, as the body can concentrate on cleansing or regeneration and rejuvenation.
Many thanks to our winner for the wonderful feedback and again congratulations on this great success in only 10 days 🤩🤗😀
We are happy to publish your report of the #10Day Challenge Drink Ketones. ☺