Biohacking is about getting to know the biology and biochemistry of your own body so well that you can optimize it. In a healthy way you become the best possible version of yourself and maximize your performance in all areas.
It sounds almost impossible, but it is true. The AMITYlife team has tested it. We did a detox for 60 hours, almost 3 days. Most people shy away from the idea of not eating anything and miss the perfect opportunity to detox. It is very valuable for the body to do this from time to time, as the body can concentrate on cleansing or regeneration and rejuvenation.
According to "Handycap.de" about ten percent of the population suffers from migraine. In Germany, it is assumed that up to nine million people suffer from migraine, in Switzerland up to one million. Statistically speaking, women are affected about three times as often as men.