Detailed experience report on ketogenic diet supported with MCT oils and the comparison to ketosis through exogenous ketone bodies from Kevin
In the summer of 2019 I tried 100% bioavailable exogenous ketone bodies for the first time. The result was fascinating... Not only more energy, but also increased concentration brought me effortlessly through my everyday life. I now actively participated in activities such as meetings, where I used to almost fall asleep. I was able to hold out longer during sports without my muscles becoming exhausted afterwards.