Exogenous ketones, ketone bodies and ketosis are a foreign word to you? We enlighten you with expert reports, studies and scientific findings!
What is ketosis?
Ketosis is a primordial state of the human body, which is reached, for example, by fasting or by practicing a longer and very intensive endurance sport. In the state of ketosis, the body draws energy indirectly from the fat deposits and causes fat to be lost. This provides the body with the purest source of energy. This allows us to perform for a long time and evenly in everyday life without having an afternoon down or a craving for sweets.
Detailed experience report on ketogenic diet supported with MCT oils and the comparison to ketosis through exogenous ketone bodies from Kevin
In the summer of 2019 I tried 100% bioavailable exogenous ketone bodies for the first time. The result was fascinating... Not only more energy, but also increased concentration brought me effortlessly through my everyday life. I now actively participated in activities such as meetings, where I used to almost fall asleep. I was able to hold out longer during sports without my muscles becoming exhausted afterwards.